Swedish Massage

Technique used to relax and re-energize the entire body. Pressure is applied to the muscles varying from light to medium pressure. Swedish massage is beneficial for improving circulation, increasing flexibility and decreasing muscle toxins.

Deep Tissue Massage

This technique applies more intense pressure throughout the body. Deep tissue massage helps alleviate muscle spasm and muscle knots. It will help loosen toxins and release tension in the body. Deep Tissue massage is recommended for individuals who experience consistent pain and soreness in the muscles.

 

 

Therapeutic Massage

Therapeutic massage uses a variety of custom massage techniques and tools to accomplish the clients needs or goals.  With regular treatments, muscles or loosened joints have a greater range of movement and pressure points are relieved. Therapeutic massage targets specific areas of the body to stimulate healing or recovery.  Modalities can include Myofascial Release, Cupping, Trigger Point Therapy, Acupressure and Lymphatic Drainage.